Heel Pain & Plantar Fasciitis Treatment In Jacksonville
Struggling with heel pain or plantar fasciitis?
Does any of this sound like you?
You are frustrated that your heel pain is making simple things like walking and getting out and about difficult.
Is walking first thing in the morning a nightmare because of the pain?
You just want to get back to normal and do the normal things you love to do like walking to shops or participating in sports.
Maybe you are taking pain killers and would like to stop?
Or you are worried that your heel pain isn't going to get better and it's really getting you down?
We have the answer and help waiting for you.
At Meridian Podiatry, our highly experienced team of Podiatrists are dedicated to serving the local community in Jacksonville and helping people just like you get back to doing the things you love, without pain or restriction.
Waking up each morning with throbbing heel pain is no way to start the day. Not being able work, go for a walk, play your favorite sport are common annoying side effects you may know too well.
Don't give in to chronic heel pain, there is hope, even when previous treatments haven’t worked. Everyday we hear things from our patients like “my doctor told me the pain will go away eventually” or “there is nothing else we can do”.
We know how extra frustrating and saddening it is when all they want to do is play with the kids or grandkids today and not some day in the future when the pain eventually goes away. Read Below and see if Shockwave Treatment is for you.
What is the Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain that the podiatric team here at Meridian Podiatry sees in adults. Heel pain can happen to anyone; however, everything from wearing poor fitting shoes to being on your feet all day can leave you prone to plantar fasciitis-related heel pain. If you are dealing with heel pain, there are many treatment options that can help you get your pain under control.
Treating Plantar Fasciitis & Heel Pain?
While this condition is self-limiting; unfortunately, it can still take several weeks or even months for heel pain to go away. Rest is key when it comes to giving the plantar fascia, the thick band of tissue that runs the length of your feet, time to properly heal. This means that those who are active will need to take time from exercises and physical activities that could make problems worse.
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Along with rest you may also benefit from...
Stretching & strengthening exercises:
Our podiatrists can give you a list of special foot and ankle exercises that you can perform every day to alleviate tightness and weakness in certain foot muscles, as well as improve flexibility of the calf muscles, which could be contributing to your plantar fasciitis. Wall, stair and towel stretching are often recommended.
Custom orthotics:
Our podiatrists can also provide orthotics and arch inserts that can help to absorb some of the shock that occurs when walking, particularly on hard surfaces like pavement. Orthotics or taping can be an effective way to manage pain without requiring pain relievers. Taping may be recommended if you are dealing with an acute form of plantar fasciitis while those with recurring or chronic plantar fasciitis may benefit from custom orthotics.
Shockwave Therapy:
Our podiatrists can also provide orthotics and arch inserts that can help to absorb some of the shock that occurs when walking, particularly on hard surfaces like pavement. Orthotics or taping can be an effective way to manage pain without requiring pain relievers. Taping may be recommended if you are dealing with an acute form of plantar fasciitis while those with recurring or chronic plantar fasciitis may benefit from custom orthotics.
Supportive footwear:
It’s important that you wear shoes that provide ample support for the arches of your feet. When you do need to be on your feet, it’s important that you don’t go barefoot. Shoes with thick-cushioned midsoles are ideal for reducing plantar fasciitis pain that’s often exacerbated by walking or standing.
Shockwave Sound Therapy
What is Shockwave, or EPAT®?
Extracorporeal Pulse Activation Technology (EPAT®) is the most advanced and highly effective non-invasive treatment method cleared by the FDA. This proprietary technology is based on a unique set of pressure waves that stimulate the metabolism, enhance blood circulation and accelerate the healing process. Damaged tissue gradually regenerates and eventually heals. This non-invasive offi ce/clinic based procedure represents a breakthrough treatment option for a broad range of musculoskeletal conditions.
What disorders can be treated?
Generally, acute or chronic musculoskeletal pain and/or pain that significantly impairs mobility or quality of life. Areas include:
Foot & heel pain
Achilles pain
Tendon &/or tendon insertion pain
Neuromas
Trigger points
Metatarsalgia
Shin Splints
Hallux Limitus
What are the possible side effects?
The non-invasive EPAT® treatment has virtually no risks or side effects. In some cases, patients may experience some minor discomfort which may continue for a few days. It is normal to have some residual pain after intense exercise or a full day of work.
What are the benefits of EPAT®?
Generally, acute or chronic musculoskeletal pain and/or pain that significantly impairs mobility or quality of life. Areas include:
Non-invasive
No Anesthesia
No risk of infection
No scarring
No downtime
Over 80% patient satisfaction
Faster, easier healing
Dr. Norshae Robinson
Norshae Robinson, DPM, DABPM, FACPM, is a skilled podiatrist and the founder of Meridian Podiatry in Jacksonville, Florida. Her mission is to fulfill the need for high-quality foot and ankle care in the Jacksonville area.
Dr. Robinson is a board-certified podiatric surgeon. She earned her Doctorate in Podiatric Medicine from Temple University School of Podiatric Medicine in Philadelphia, Pennsylvania, and completed three years of residency training in podiatric medicine and surgery at Wyckoff Heights Medical Center in Brooklyn, New York. Dr. Robinson is proficient in all aspects of podiatric medicine and surgery, including minimally invasive surgical techniques and regenerative medicine. She has a particular focus on the management of complicated lower extremity wounds and limb salvage in patients with diabetes.
How Does Shockwave Therapy Work?
Central Location With FREE Parking
Located in Jacksonville we are easily accessible by public transport and also have FREE Parking.
Latest Treatment Technology
Here at Meridian Podiatry we have helped 1000s of patients just like you get back to doing the things you love without pain or restriction.
We have invested in Shockwave therapy, to provide the latest technology to ensure the best possible outcome for our heel pain patients.
Exceptional Hands On Treatment
We are proud of our reputation in Jacksonville for providing an exceptional hands on treatment.
We are dedicated to providing effective traditional hands-on sports therapy and craniosacral treatment and never leave our patients hooked up to electrotherapy machines.
